"CONSISTENCY, VARIETY AND KNOWLEDGE"

I have trained with Rick for 10 years and truly appreciate his consistency and variety and knowledge. He adjusts my workout to my needs -whether it be losing weight, training for a big hike or recovering from an injury and always makes for an hour well spent. Whether you are training for something specific or want a long time trainer to keep you strong and flexible and excited about exercise, Rick is your man.

Tamar